#115 Anger: Face It, Find It, Figure it Out (Podcast)

dealing with anger

Today we will be sharing with you a little bit about a very important topic that we all have faced and we are all trying to figure out, and that issue is anger.   Why? Because anger has a way of sneaking up on us. Somehow small moments of frustration can quickly escalate into anger. But there’s hope! I believe that getting to the root of anger will help us deal with emotions in a healthy way.

This is something our culture needs to address.  People are angrier today than they were several decades ago.  We want to focus on a solution.  We want to discuss anger and how to face it, find it, and figure it out.

So on today’s show, my wife Susan and I will be discussing 3 steps to getting to the root of anger.

Click to Play


Discussion Recap

3 Steps to get to the root of Anger:

  1. Face it.
  2. Find it.
  3. Figure it out.

Episode Resources

Subscribe to this Podcast

If you enjoyed this podcast, please subscribe:



If you’d like to ask me a question for future episodes, head to my podcast question page.

If you enjoy the Family First podcast, please rate it on iTunes with a short review. It would help spread the show so more people can practice putting their families first. Thank you!

Please note: I reserve the right to delete comments that are offensive or off-topic.