5 Ways to Fight Burnout

ways to fight burnout

Lou Holtz said, “It’s not the load that breaks you down, it’s the way you carry it.” We can carry a lot more than we think. Our level of stress and feeling overwhelmed is often because we’re trying to work too much. If the number of tasks on our schedules doesn’t paralyze us, we pile […]

The 5 Worst Games Couples Play With Each Other

ways couples manipulate each other

Some say every couple should argue—that if a couple doesn’t argue, then there’s no passion. Others will say couples should agree on everything, that if you argue all the time, then something’s wrong. But the reality is that some couples will argue and some won’t. I can tell you from experience, regardless of whether you […]