3 Steps to Overcoming Loneliness

overcoming lonliness

Because of the type of job I have, I have a larger social media presence — but even people with lots of followers can still feel lonely. Why? Because those are not real relationships. No matter how many online friends we have, in this age of super-connectedness online, we are relationally disconnected

10 Ways to Beat an Addiction

make changes

Throughout life, we develop healthy and, sometimes, unhealthy attachments to things. All addictions need addressing. Addictions range from alcohol to pornography to food to exercise to work. Your addiction might be small and manageable now, but left unchecked, it can grow to take over your life. Do you need to make changes? Here are 10 ways to beat an addiction.