10 Ways to Bring Joy into Your Life

bring joy

Studies show a toddler will laugh an average of 200 times a day. But, by the time he becomes an adult, he will only crack a smile 6 times daily. What will happen? Most likely, he will get steamrolled by the pressures of life. A rare few know how to find joy through faith in God, enjoying the simple things in life, and making family time a priority and not getting caught up in materialism.

3 Steps to Overcoming Loneliness

overcoming lonliness

Because of the type of job I have, I have a larger social media presence — but even people with lots of followers can still feel lonely. Why? Because those are not real relationships. No matter how many online friends we have, in this age of super-connectedness online, we are relationally disconnected

10 Ways to Beat an Addiction

make changes

Throughout life, we develop healthy and, sometimes, unhealthy attachments to things. All addictions need addressing. Addictions range from alcohol to pornography to food to exercise to work. Your addiction might be small and manageable now, but left unchecked, it can grow to take over your life. Do you need to make changes? Here are 10 ways to beat an addiction.